![Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/06/sweet-potatoes_200_getty.jpg?w=414)
Superfood to control blood sugar levels? Here's how diabetics can add sweet potatoes to their diet | Health and Wellness News - The Indian Express
Grit Grenade - What is Glycemic Index (GI)? GI indicates how fast or slow carbohydrates in foods affects blood glucose levels after consumption. The standard index ranges between 0 and 100. Low
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