Satiety Per Calorie - FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ | Facebook
Sohee Fit - 📍How to Calculate Your Dieting Numbers📍 There are many, MANY ways to go about setting your calories, protein, carbs, and fats for fat loss, but you can use this
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